Services
Care that meets you
where you are.
Three distinct offerings, all rooted in two decades of clinical practice.
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Individual Therapy
A safe space to focus on your needs, your goals, and the path between.
I draw from evidence-based approaches — including CBT, EMDR, and mindfulness-based practices — to help you manage stress, anxiety, trauma, and relationship challenges in a way that feels approachable, compassionate, and authentically yours.
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Client Consultations
Talk with an expert without signing up for a full course of therapy.
Consultations are a flexible way to discuss a specific concern — a parenting challenge, a second opinion on treatment, or a mental wellness check, the same way you'd schedule a routine physical or dental exam.
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Therapy Intensives
Concentrated, extended sessions for deeper work — on your timeline, not a weekly one.
Therapy intensives compress months of progress into a focused block of time. Rather than meeting for 50 minutes each week, we work together in longer, dedicated sessions designed to go deeper, move faster, and address specific issues — including trauma — in a more sustained way. Particularly well-suited for EMDR work.
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EMDR Consultation Services
Consultation for clinicians seeking to deepen and refine their EMDR practice.
I offer individual and group EMDR consultation for clinicians at all stages of their EMDR training. We work through case conceptualization, protocol selection, stuck points, and the subtleties of adaptive information processing — so you can do the work with more confidence and care.
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Training & Speaking
CE-eligible workshops and facilitated programs for clinicians and organizations.
I offer CE-eligible trainings and facilitated workshops for schools, retreats, and staff wellness programs. Topics draw from two decades of clinical work and are grounded in the latest research on stress, trauma, and the nervous system.